Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has specific reasons for seeking help. My treatment approach will target the root of your presenting problems.

  • Integrative

    Achieving mental wellbeing takes time and consistent effort. I will integrate various theoretical models to lead you toward sustainable growth.

What you’ll get

  • 60-minute initial psychiatric evaluation

  • Weekly 45-minute individual sessions

  • Coping strategies to improve mental wellness and performance

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles