
Our sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has specific reasons for seeking help. My treatment approach will target the root of your presenting problems.
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Integrative
Achieving mental wellbeing takes time and consistent effort. I will integrate various theoretical models to lead you toward sustainable growth.
What you’ll get
60-minute initial psychiatric evaluation
Weekly 45-minute individual sessions
Coping strategies to improve mental wellness and performance
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles